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How does meat spread the disease? How to choose healthy meat?



The great festival of Baradasai is being celebrated with joy. In this festival, red tika and blessings are added from the hands of big and respectable people and sweets are eaten. Even if you don't have enough money, even if you take out a loan, there is a lot of competition to put on new clothes and get rid of the meat. For the same reason, it is said, "The tenth came playing the drum, the tenth came carrying the debt."

It is customary to eat various meat dishes in particular, but due to minor negligence, relatives and guests who come to celebrate the tithe have to be hospitalized due to illness. For the same reason, it is necessary to use meat dishes carefully and in a balanced way.

Meat is a nutritious food, containing 14 to 20 percent protein. It also contains elements such as zinc, vitamin B, and potassium. These elements are essential for our body. The use of meat in a balanced diet is considered essential. But the ingredients obtained from meat cannot be obtained so easily, if not used properly and in a balanced way.

If you and I don't know how to keep it safe, there is a risk of transmitting various terrible diseases from the same meat. Researchers and meat experts from various universities in the United States and Europe have found that eating too much red meat on a daily basis affects people's sensitive organs, the heart, and can lead to high blood pressure and cancer.

According to the same research, there is a risk of weakening the various strong bones in the body by eating a lot of meat daily. The chances of arthritis (joint disease) are high. In addition to the risk of breast cancer in women, the amount of cholesterol in both men and women also increases in the body. Due to which, one should be deprived of eating the desired food.

Doctors say that due to negligence in meat shops in Nepal, most of the people are infected with bacteria, worm larvae enter the body and various diseases are transmitted through meat. Garbage slaughterhouses, meat preparation and not paying enough attention to maintenance have become a means of transmitting various flu and communicable diseases.

Due to these and similar reasons, the number of people admitted to the hospital due to the celebration of various festivals has increased significantly. Statistics from Veer Hospital, Teaching Hospital and Patan Hospital show that many food poisoning patients come to the hospital during the festive season. Without proper access to meat and other healthy foods, food poisoning can lead to food poisoning and heartburn within a short period of time. Symptoms include diarrhea, indigestion, and bloating.

If you have a stroke, you should immediately go to the nearest health facility and get checked instead of treating it at home. Lack of knowledge on personal hygiene, how to protect cooked or uncooked food to avoid such various diseases. The big risk of medical expenses can be reduced if you pay attention to a few simple things about how to take care of your health on the tenth of this month and how not to affect the health of your guests.